FLOW: A Month Long Lymphatic Breast Health Intensive

Discover the intricacies of your lymphatic system, Learn Lymphatic Breast massage + transform your breast tissue in 4 weeks

THE DETAILS:

  • Each class will be approximately 1.5 hours, we will meet live once a week for 4 weeks via Zoom

  • The course starts the March 1st, and will happen once a week for 4 weeks. Days and times for the live class TBA

  • All classes will be recorded for replay and provided in case you cannot make the live class

  • You will be provided with course materials each week as well as self care assignments for in between classes + a FREE copy of my new ELEMENTAL Breast Health E-Book + a comprehensive 20 minute demonstration video

  • There will be time for questions, reflection and group discussion at the end of each class

  • A few scholarships will be provided for BIPOC women, please reach out by email if you are interested!

The cost of the course is:

$194 for early bird pricing ($50 savings!) until Feburary 15th

After Feburary 15th the course goes up to $244 (Honestly still an amazing deal for how much you get with this course!)

Registration Closes Feburary 28th at midnight

This course combines years of study, teaching, and hands on experience. I have been traveling to Women’s gatherings & events teaching and giving away free breast massage + education for the past 8 years with The Aerola.

The Areola was founded in 2005 by DeAnna Batdorff, my teacher and mentor as a grass-roots initiative to provide proper education and empower women around their breast, womb and lymphatic health.  The Areola is a passionate group of women committed to the path of empowering and educating women through body literacy on how to explore, map and understand the terrain of their reproductive systems & learn their symptoms and how to respond with holistic self care techniques. With thousands of women seen and supported this holistic care has provided an invaluable service to the Women in our community. In 2017, with DeAnna’s blessing, I brought The Areola to the Spirit Weavers Gathering, where it continues to be a centerpiece, supporting and educating hundreds of women each year.

I truly love sharing this work, it is one of my greatest passions.

I am very excited, after many years of requests, to finally be bringing this work to a supportive container in the online realm!


WHAT WE WILL COVER:

Week 1

* Why our breast health is FOUNDATIONAL to our health as women

* Foundations of the Lymphatic System 

* Anatomy & physiology of the breasts

* Introduction to Ayurvedic Principles +  Doshas: Vata, Pitta & Kapha

* Tools for self care & breast massage basics 

* How to do a self breast check + the role of body literacy

Week 2

* Immune System Anatomy & its role within the Lymphatic System

* Pathways of detoxification

* Signs & symptoms of lymphatic congestion

* The liver, hormone metabolism + estrogen dominance

* Imbalances in the Doshas and how they show up in the tissues

* The Ayurvedic concept of Ama

Week 3

* Cysts, lumps and cancer and how to know the difference

* The emotional origins of breast dis-ease

* Mamograms + Thermography and how to navigate diagnostics & testing

Week 4

* Herbs for the Lymphatic System

* Medicine Making: how to craft herbal infused oils + tallow breast balm

* Advanced Tissue States of our breasts + remedies

* Herbal Formulation for lymphatic and breast health

* Castor oil packs for breaking down cysts

* Diet + Nutrition to support a healthy lymphatic system