FLOW: A 6 Week Lymphatic Breast Health Intensive
Discover the intricacies of your lymphatic system, learn lymphatic breast massage + transform your breast tissue in 6 weeks
Discover the intricacies of your lymphatic system, Learn Lymphatic Breast massage + transform your breast tissue in 6 weeks
THE DETAILS:
Each class will be approximately 1.5 hours, we will meet live once a week for 6 weeks via Zoom
The course starts the August 1st, and will happen once a week for 6 weeks. Days and times for the live class TBA
All classes will be recorded for replay and provided in case you cannot make the live class
You will be provided with course materials each week as well as self care assignments for in between classes + a FREE copy of my ELEMENTAL Breast Health E-Book + a comprehensive 15 minute demonstration video
There will be time for questions, reflection and group discussion at the end of each class + a private Telegram group
A few scholarships will be provided for BIPOC women, please reach out by email if you are interested!
The cost of the course is:
$299 for early bird pricing ($50 savings!) until July 15th
After July 15th the course goes up to $349 (Honestly still an amazing deal for how much you get with this course!)
Registration Closes July 28th at midnight
This course combines years of study, teaching, and hands on experience. I have been traveling to Women’s gatherings & events teaching and giving away free breast massage + education for the past 8 years with The Aerola.
The Areola was founded in 2005 by DeAnna Batdorff, my teacher and mentor as a grass-roots initiative to provide proper education and empower women around their breast, womb and lymphatic health. The Areola is a passionate group of women committed to the path of empowering and educating women through body literacy on how to explore, map and understand the terrain of their reproductive systems & learn their symptoms and how to respond with holistic self care techniques. With thousands of women seen and supported this holistic care has provided an invaluable service to the Women in our community. In 2017, with DeAnna’s blessing, I brought The Areola to the Spirit Weavers Gathering, where it continues to be a centerpiece, supporting and educating hundreds of women each year.
I truly love sharing this work, it is one of my greatest passions.
I am very excited, after many years of requests, to finally be bringing this work to a supportive container in the online realm!
WHAT WE WILL COVER:
Week 1
Why our breast health is FOUNDATIONAL to our health as women
Foundations of the Lymphatic System
Anatomy & physiology of the breasts
Introduction to Ayurvedic Doshas: Vata, Pitta & Kapha + Elemental Theory
Tools for self care & breast massage basics
How to do a self breast check + the role of body literacy in women’s healthcare
Week 2
Immune System Anatomy & its role within the Lymphatic System
Pathways of detoxification
Signs & symptoms of lymphatic congestion
The liver, hormone metabolism + estrogen dominance
Imbalances in the Doshas and how they show up in the tissues
The Ayurvedic concept of Ama + toxin accumulation in the tissues
Week 3
Breasts as an intuitive center
Cysts, lumps and cancer and how to know the difference
The emotional origins of breast dis-ease
Mamograms + Thermography and how to navigate diagnostics & testing
Week 4
Advanced Tissue States of our breasts + remedies
Herbal Formulation for lymphatic and breast health
Castor oil packs for breaking down cysts & scar tissue
Diet + Nutrition to support a healthy lymphatic system
Week 5
Herbs for the Lymphatic System
Medicine Making: how to craft herbal infused oils + tallow breast balm
Kitchen herbalism for vibrant tissue health
Seasonal herbal self care rituals
Week 6
Lymphatic care for fertility, pregnancy & the postpartum
Mastitis, what is it and how can we prevent it
Nervous system regulation throughout the pregnancy continuum
The thyroid + lymphatic system connection
Oil massage for mama’s