I mentor Women and Mothers in tending to their WHOLE wellness, with solutions that are specifically designed to restore a sense of vitality, and self-empowerment to your life and health, allowing you to truly thrive - knowing you are held by nature.

Your being is an eco-system.

Complex, wise, vulnerable and resilient.

I believe in your innate wisdom and our ability as women to open an intimate dialogue with our inner knowing and intuition. When the healing power of nature meets the ancient knowing we carry in our wombs, amazing things can happen. 

To make way for transformative healing, we have to start where we are. We have to do what we can, step by step, layer by layer. We have to feel resourced, supported, and hopeful about our beautiful and complex journey through womanhood!

we don’t have to walk the healing path alone..

I can help support:

• Your transition into motherhood

• Recovery and deep nourishment in the postpartum and beyond

• Big dietary & other lifestyle changes

• Balancing your hormones and metabolism

• Your ascent to a whole new level of vitality!

Wellness Mentorship Packages

Work with Anja if you're truly ready to shine with vitality. She's an amazingly empathic listener with a wealth of knowledge, and her program challenged me to step into my own wellness while fully supporting my vulnerability and pain . . I learned some very basic but game-changing things, enabling me to not only lose weight and shift my moods, but to release emotional blocks and feel energized in a way I hadn't since my son was born. I can't recommend her enough. 
- AMANDA YOUNG {PORTLAND,OR}

Over the course of 4 weeks Anja provided all the support I needed to go from never cooking and being totally overwhelmed by my symptoms and food sensitivities to meal prepping and cooking a variety of new recipes every week. The level of care I received was impressively in-depth and I felt confident in knowing that she was very thorough with the intake, and with listening to my concerns (that had been ignored by other professionals in the past). Through working with her for a little over a month, I let go of 10lbs, cleared up my cystic acne and became empowered to try new recipes and take charge of my health. I highly recommend her to anyone who is considering nutritional/ wellness support!

-B.J. {CANADA}

Each season of your life is sacred.

It’s time for women to remember the power we each have to change our present, heal our past, and create our future. I’m here to help you do just that!

I would highly recommend Anja to anyone interested in taking steps to improve their wellness. She works with you at whatever pace you need, only adding more information and practices when it’s clear you are ready.

-TANA WILKINSON {PHILADELPHIA, PA}

Women's Wellness Mentorship Can Also Help with Fertility Tracking & Hormone Regulation...

• Are you trying to avoid pregnancy, but do not wish to take traditional forms of birth control?

• Have you just come off birth control and want advice on how to kick start your hormones again?

• Do you experience irregular periods on a regular basis?

• Do you experience painful and heavy periods on a regular basis?

• Have you recently been diagnosed with Endometriosis or PCOS?

• Are you trying to have a baby and experiencing difficulty?