FLOW: A 6 Week Lymphatic Breast Health Intensive

Discover the intricacies of your lymphatic system, Learn Lymphatic Breast massage + transform your breast tissue in 6 weeks

THE DETAILS:

• Each class will be approximately 1.5 hours, we will meet live once a week for 6 weeks via Zoom

• The course starts the August 1st, and will happen once a week for 6 weeks. Days and times for the live class TBA

• All classes will be recorded for replay and provided in case you cannot make the live class

• You will be provided with course materials each week as well as self care assignments for in between classes + a FREE copy of my ELEMENTAL Breast Health E-Book + a comprehensive 15 minute demonstration video

• There will be time for questions, reflection and group discussion at the end of each class + a private Telegram group

• A few scholarships will be provided for BIPOC women, please reach out by email if you are interested!

The cost of the course is:

$299 for early bird pricing ($50 savings!) until July 15th

After July 15th the course goes up to $349 (Honestly still an amazing deal for how much you get with this course!)

Registration Closes July 28th at midnight

This course combines years of study, teaching, and hands on experience. I have been traveling to Women’s gatherings & events teaching and giving away free breast massage + education for the past 8 years with The Aerola.

The Areola was founded in 2005 by DeAnna Batdorff, my teacher and mentor as a grass-roots initiative to provide proper education and empower women around their breast, womb and lymphatic health.  The Areola is a passionate group of women committed to the path of empowering and educating women through body literacy on how to explore, map and understand the terrain of their reproductive systems & learn their symptoms and how to respond with holistic self care techniques. With thousands of women seen and supported this holistic care has provided an invaluable service to the Women in our community. In 2017, with DeAnna’s blessing, I brought The Areola to the Spirit Weavers Gathering, where it continues to be a centerpiece, supporting and educating hundreds of women each year.

I truly love sharing this work, it is one of my greatest passions.

I am very excited, after many years of requests, to finally be bringing this work to a supportive container in the online realm!

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WHAT WE WILL COVER:

Week 1

• Why our breast health is FOUNDATIONAL to our health as women

• Foundations of the Lymphatic System 

• Anatomy & physiology of the breasts

• Introduction to Ayurvedic Doshas: Vata, Pitta & Kapha + Elemental Theory

• Tools for self care & breast massage basics 

• How to do a self breast check + the role of body literacy in women’s healthcare

Week 2

• Immune System Anatomy & its role within the Lymphatic System

• Pathways of detoxification

• Signs & symptoms of lymphatic congestion

• The liver, hormone metabolism + estrogen dominance

• Imbalances in the Doshas and how they show up in the tissues

• The Ayurvedic concept of Ama + toxin accumulation in the tissues

Week 3

• Breasts as an intuitive center

• Cysts, lumps and cancer and how to know the difference

• The emotional origins of breast dis-ease

• Mamograms + Thermography and how to navigate diagnostics & testing

Week 4

• Advanced Tissue States of our breasts + remedies

• Herbal Formulation for lymphatic and breast health

• Castor oil packs for breaking down cysts & scar tissue

• Diet + Nutrition to support a healthy lymphatic system

Week 5

• Herbs for the Lymphatic System

• Medicine Making: how to craft herbal infused oils + tallow breast balm

• Kitchen herbalism for vibrant tissue health

• Seasonal herbal self care rituals

Week 6

• Lymphatic care for fertility, pregnancy & the postpartum

• Mastitis, what is it and how can we prevent it

• Nervous system regulation throughout the pregnancy continuum

• The thyroid + lymphatic system connection

• Oil massage for mama’s

INNATE Postpartum Care: Planning for the Fourth Trimester Live Online Class Series

Join me for an Online class series tending to the fourth trimester and evidence based postpartum care!

In this course we will come together online and create community as we dive deep into physiologically based postpartum care. By the end of this course you will understand the 5 essentials of postpartum care, create concentric circles of support and design a postpartum plan that is unique to you and your families needs.

This course is designed for mothers and partners, or additional family members who will be part of your postpartum care team. Ideally you are between 20-35 weeks gestation as you take this course, and the last and final class will be held once you have arrived at 6 weeks postpartum.

Taking the course before you are in your postpartum time will ensure you have plenty of time to gather your community resources, integrate the material and have your plan in place just in time for baby to arrive.

We will meet LIVE 6 times throughout our journey together, and each class will be roughly 2 hours long. There will be lots of opportunity to engage with the other couples, as well as to ask questions and share your experiences. We will be creating an intimate container where we can gather together as a community and envision the kind of support and resources needed for a thriving mother, baby and family.

The Investment for this life changing class series is $300 per couple.

**Additional family members may join for a discount, contact me for more information

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As a certified INNATE Postpartum Care Provider and Apprentice Midwife, with more than 6 years of birth-work experience and over a decade of experience working with clients I have so much to share with you! My desire with this work is to help to weave community and support for Mothers, in service to Life all the generations to come. I want to create THRIVING health for our mothers and babies. I want Mothers to feel loved, cared for, supported and fully resourced so they may focus on raising their babies. With the right support and care a woman’s health can actually increase after birth, and we have the opportunity to assure her health through her menopause and beyond. This is my passion, and I am so excited to share it with you!

This course is based on my studies with Rachelle Garcia Seliga, CPM of INNATE Traditions and I am so grateful to have her as a teacher, ally and mentor in this work. Through learning about evidence based postpartum care, and truly tending to the physiology and psychology of Mothers and babies, we can create real change in the world, one family at a time.

Please reach out to me with any questions or concerns and I am happy to discuss if this course is right for you and your family!

Dates & Times TBA