FLOW MEXICO: Lymphatic Breast Massage Training & Wellness Retreat
Join me for a 7 day all inclusive Lymphatic Breast Massage Training & Wellness Retreat in Oaxaca!
FLOW MEXICO
Lymphatic Breast Massage Retreat
An immersive, hands-on training in breast & womb care, lymphatic health
+ hormone balancing
OCTOBER 21ST - 28TH 2026
MAZUNTE, OAXACA
INVESTMENT:
$5200
$800 Deposit to Hold Your Spot
This will be the only lymphatic breast massage practitioner training of 2026
*6 Month Payment Plans Available*
FLOW Mexico is an immersive training in lymphatic breast & womb care, bringing together therapeutic touch, women's health education, and body literacy in one unforgettable experience.
Together, we'll explore the relationship between the breasts, belly, womb, lymphatic system, nervous system, and hormones while learning hands-on skills in lymphatic drainage, breast massage, abdominal and womb massage, and uterine alignment. Whether you're a practitioner or simply wanting a deeper understanding of your own body, you'll leave with practical tools to support yourself and the women in your community.
More than a training, FLOW is an opportunity to step away from the pace of everyday life and immerse yourself in learning. Through daily somatic movement, nourishing organic meals, herbal medicine, deep self care, and the beauty of the Oaxaca coast, you'll experience firsthand how therapeutic touch, nervous system regulation, and community support become powerful foundations for healing.
What You'll Learn
The anatomy and physiology of the lymphatic system and its role in hormone balance, immunity, and breast & pelvic health.
Hands-on lymphatic breast massage, tissue assessment, abdominal and womb massage, and uterine alignment.
How to assess tissue quality through touch, including texture, temperature, mobility, tenderness, and areas of stagnation.
Nutrition, herbal medicine, and lifestyle practices that support healthy lymphatic flow, resilient breast tissue & balanced hormones.
Somatic practices that support nervous system regulation and deepen your capacity to hold space for yourself and others.
How to confidently integrate these skills into your own self-care or women's health practice.
By the end of the training, every participant will have both given and received a complete lymphatic breast & belly massage and tissue assessment, leaving with the confidence to continue practicing these skills long after returning home.
Who This Training Is For
FLOW Mexico is open to practitioners and non-practitioners alike. Whether you're a birth worker, massage therapist, herbalist, nurse, lactation consultant, bodyworker, or simply a woman wanting to better understand your own body, you'll find a place here.
No previous experience is necessary—just curiosity, openness, and a willingness to learn.
You'll Leave With
✺ Confidence in lymphatic breast massage, tissue assessment, abdominal massage, and uterine alignment.
✺ A deeper understanding of female anatomy, physiology, and the lymphatic-hormonal connection.
✺ Practical tools to support yourself, your family, or the women in your practice.
✺ Handcrafted herbal body care products and the knowledge to continue making them at home.
✺ A personalized self-care plan to continue supporting your own lymphatic, hormone and nervous system health.
✺ A meaningful community of women committed to changing the future of women's healthcare.
**Upon completing the training, you'll also be eligible to apprentice and eventually practice with The Areola Practitioner Collective, offering breast wellness checks and lymphatic breast massage at women's gatherings throughout the U.S. You'll also have the opportunity to be featured in our upcoming practitioner directory.
This is not a CEC-certified course. It is an immersive practitioner training rooted in hands-on learning, body literacy, and women's health education.
Together, we can help more women understand their bodies, care for their breast health, and reclaim confidence in their own physiology.
This 7 Day Training Includes:
3 locally sourced, nutrient dense, protein forward meals daily + snacks & desserts by amazing local chef Tayler Wilton
Lodging at the beautiful Mahala Rose Retreat Center in Mazunte, Oaxaca, Mexico
Lymphatic Breast & Womb Massage Training + Certificate with Anja Robinson, CNC
Foundations of Ayurveda & Elemental Theory
Ayurvedic Nutrition for Optimal Tissue, Lymphatic & Hormone Health
Herbalism + Medicine Making for Lymphatic Health & Self Care
Over 25 hours of class time: a blend of light lecture, group circle & reflection + tons of hands on massage practice
An 80 page training manual + pre-recorded lessons on anatomy & physiology, Ayurvedic foundations & nutrition so we can spend our time in person hands on, and fully engaged in the experience together
Daily Yoga, Movement & Meditation classes focused around Somatic Emotion Experiencing with Ashton Tafoya, RYT600
Sound Baths & Ceremony to embody the process of coming home to our bodies
Traditional Temazcal Ceremony (optional)
Lots of free time where you can enjoy the beach, take a dip in the natural swimming pool, explore Mazunte, read, write, nap or whatever feels most restful and rejuvenating for you! This retreat is all about Self Care!
As our gift to you, each woman will receive one beautifully edited self-portrait to take home.
We’ll spend the afternoon together on the beach, capturing both group moments and individual portraits. This is a space to let your natural radiance shine and to take home a lasting reflection of your beauty and presence after a week of deeply embodied self care with an option to purchase additional photo sessions with Summer!
There is no better time to be photographed than when you are actively reconnecting and returning home to your body. These photoshoot are a patient, embodied practice of connecting and grounding deeply into one’s self and powerfully transmitting what is true.Focus on branding photos, embodied portraits, or simply to mark this moment in your life. The choice is yours.
You’ll receive one hour of shooting time and 10 edited photos of your choosing with the option to purchase more. For our group only, Summer is offering these special 1-hour private photoshoot packages at a deeply discounted rate of $300 (a $900 value)
Schedule:
Our days will be filled with embodied movement, shared meals, learning & exploring our bodies, classes on lymphatic + hormonal health, lymphatic massage, watching sunsets, beach walks and simply being together and creating a container for healing as a group of women.
Some of the topics we will explore throughout the week:
Setting the stage: The Ethics of Touch
Ayurvedic Foundations// Elemental Theory
Why our breast health is FOUNDATIONAL to our health as women
Pathways of detoxification + hormonal balance
Breasts as an intuitive center
How to come home to our bodies & support our lymphatic + emotional flow
How somatic movement facilitates emotional release + lymph flow
Herbal body care making for vibrant lymphatic health
How to give a holistic breast exam + lymphatic breast massage
Reading our terrain: how to decipher what our body is telling us through our tissues
Cysts, lumps + cancer and how to know the difference
Nutrition for tissue health & lymphatic vitality
+ so much more!!!
Meet Anja, our Breast Health Specialist & Lead Educator for Flow
Her introduction to this work began in 2017 when she studied Clinical Ayurveda & Lymphatic Breast Massage with DeAnna Batdorff at the Dhyana Center. Since then she has been specializing in lymphatic health supporting holistic breast checks, lymphatic breast massage and breast health workshops at the Spirit Weavers Gathering & Northern California Women’s Herbal Symposium with the Aerola Collective, supporting hundreds of women in their breast care. She incorporates this type of hands on care in her birth work, hormone balancing mentorships & gives lymphatic massage in her community on the coast of Oaxaca.
Meet Ashton, our Yoga, Movement & Somatics Facilitator
Ashton has been teaching yoga and facilitating mind-body experiences since 2012. She has over 600 hours of training internationally in several different styles of practice, from yin yoga, vinyasa, yoga nidra, to meditation. Most recently, her studies have taken her to Guatemala to study sound ceremony. With the incorporation of sound vibration, intentional movement through somatics and yoga her classes are designed to support the body inside and out. Ashton’s mission is to create sacred spaces for students to discover their infinite potential for healing.
Meet Taylor, our Kitchen Queen & Chef
Inspired by earth's delights, Taylor’s intention with food is to orchestrate the weaving of culinary design and cellular nourishment. She is inspired by empowering people through nourishing their inner and outer world.
The menus she designs are enriched with a mix of nutritional biohacking, flavor fusion, textural delicacy, and are collaborative to harmonize with the flow of the retreat. For Taylor, food is a pillar of the adventure and by using a combination of fresh locally sourced produce and intentional technique she creates a culinary experience that ignites the journey of inner world alchemy, to outer world ecstasy.
Meet Summer, our Retreat Photographer
Summer is a medicine woman with a camera. Her eye for evocative lighting and creative composition lends her photographs a sense of nostalgia and magic, but her real gift is in the way she holds her muses through the experience of revealing their most embodied, powerful, tender, open selves to her lens.
For the past eight years, Summer has been holding experiences centered around her photography as a healing modality, and as such, one of her favorite ways to photograph people is when they are deep inside a container of embodiment, connection, opening, healing and remembrance.
Space is limited!
Please fill out the form below and we will be in touch about payment & travel arrangements
We are so excited and hope you will join us for this exploration of embodied self care!
FLOW: The Lymphatic - Hormone Blueprint: An 8 Week Intensive
Explore the intelligence of your lymphatic system, learn your body’s natural detox systems, learn the art of breast self-massage, and reconnect with your emotional terrain — in community.
An 8-Week Exploration in Breast, Lymphatic & Hormonal Health
Next Cohort Begins September 5th
Your breasts hold more than tissue.
They hold Story. Emotion. Stagnation. Wisdom.
They hold the echos of what has been ignored and the possibility of what wants to move.
FLOW is an 8-week online immersion into women's health through the lens of the lymphatic system, hormone balance, and body literacy. Together, we'll explore the anatomy and physiology of the female body, learn how our lymphatic and nervous systems influence our hormones, and build practical tools to support vibrant health from the inside out.
Why FLOW Is Different
FLOW is more than an online course. It's a guided, eight-week immersion into women's health & body literacy.
You'll learn the why behind what you're experiencing, along with practical tools you can begin using immediately. Through weekly teachings, self-lymphatic massage, nervous system support, movement, and nutrition, you'll develop a deeper understanding of how your body works and what it needs to thrive.
Most importantly, you'll do it alongside a community of women who are learning, asking questions, and supporting one another throughout the journey. Healing is rarely linear, and having a space to be seen, guided, and encouraged makes all the difference.
What’s Included
✔ Over 15 hours of Live classes
8 weekly live classes (1.5 hours each), recorded and downloadable
✔ A library of guided teachings + self-massage videos
Pre-recorded videos to support your practice throughout the week
✔ 30+ pages of beautifully designed PDF’s, slides, and resources
For deeper understanding or to weave into your own practice, resources that you can keep coming back to
✔ Weekly rituals + somatic reflection practices
To help you track emotional patterns and build embodied resilience
✔ Elemental Breast Health eBook
A gift to deepen your understanding and nourish your ongoing practice
✔ Private community space on Mighty Networks
Daily dialogue, reflection, and witnessing inside a container that is alive and responsive
(You’ll also have access to me in this space throughout the course.)
✔ 2 Surprise Guest Teachers
Bringing you different perspectives & lived experience of embodied lymphatic & hormonal health
This Course Is For You If…
You want to reclaim your breasts as a center of wisdom—not a place of shame, fear, or confusion.
You’re postpartum, in transition, or simply longing to come into deeper relationship with your body.
You experience PMS, painful cycles, or signs of hormonal dysregulation and want a new way of relating to your menstrual rhythm.
You’re craving daily rituals that nourish your nervous system and help stagnant energy finally move.
You want to understand lymphatic breast massage on an emotional, cellular, and hormonal level, for yourself or women you work with.
You thrive in community and want the reminder that healing isn’t meant to be done alone.
You’re a women’s health practitioner, birthworker, massage therapist, lactation consultant, or nurse who wants to integrate the foundations of lymphatic breast health into your work in a grounded, embodied way.
Why This Work Matters Now More Than Ever
Women are experiencing rising rates of hormone imbalances, breast tenderness, dense breast tissue, fertility challenges, autoimmune conditions, and chronic stress. Yet so few of us have ever been taught how the lymphatic system, nervous system, and hormones work together—or how to support them in simple, practical ways.
FLOW was created to bridge that gap.
Rather than adding more to your to-do list, FLOW helps you build sustainable practices that fit into everyday life and support your health for years to come.
This is about more than learning techniques.
It's about developing the confidence to understand your body, trust what it's telling you, and know how to support yourself through every season of life.
WHAT WE WILL COVER:
Week 1
Why our breast health is FOUNDATIONAL to our health as women
Foundations of the Lymphatic System
Anatomy & physiology of the breasts
The intersection of Lymph & the Nervous System
Ayurvedic Doshas: Vata, Pitta & Kapha + Elemental Theory in the context of breast health
Tools for self care & breast massage basics
How to do a self breast check + the role of body literacy in women’s healthcare
Week 2
The Immune System as Terrain: Anatomy, Function, and Its Relationship to the Lymphatic Flow
Pathways of Detoxification & How to Support them Naturally
Signs & symptoms of Lymphatic Congestion
What your PMS symptoms are telling you
The Liver, Hormone Metabolism + Estrogen Dominance
Imbalances in the Doshas and how they manifest in the tissues
Ama + Toxin accumulation in the tissues
Week 3
Breasts as an intuitive center — a Herstory
Body Literacy as True Prevention
Cysts, Lumps and Cancer and How to Know the Difference
The Emotional Origins of Breast Dis-ease
Mamograms + Thermography and how to Navigate Diagnostics & Testing
Week 4
Advanced Tissue States of Our Breasts + remedies
Herbal Formulation for Lymphatic and Breast Health
The Magic of Castor Oil Packs for Breaking Down Cysts & Scar Tissue
All Things Herbal Compresses
Diet + Nutrition to support a healthy lymphatic system
Week 5
Herbs for the Lymphatic System
Medicine Making: How to Craft Herbal Infused Oils + Tallow Breast Balm
Kitchen Herbalism for Vibrant Tissue Health
Seasonal Herbal Self Care Rituals
Week 6
Lymphatic care for Fertility, Pregnancy & the Postpartum
All Things Mastitis & How we can Prevent it
Nervous System Regulation Throughout the Pregnancy Continuum
The Postpartum Thyroid
Oil massage for Mama’s - the Ultimate Support
Lineage +
Lived Experience
FLOW is a living extension of my work with The Areola Practitioner Collective, a project founded by my mentor DeAnna Batdorff to educate and empower women around breast, womb, and lymphatic health. I’ve spent the last decade teaching & practicing this work at women’s gatherings, births, postpartum ceremonies, retreats & workshops.
I am so thrilled to be offering a course that brings this particular lineage of work online — in a grounded, intimate, community-centered container.
Pricing —
$599
** Need A Payment Plan? 2 Monthly Payments of $300 is Available Upon Checkout**
Spaces are intentionally limited to keep our container intimate, grounded, and deeply supportive.
Lymphatic Care for the Breastfeeding Dyad
This online course brings together the perspectives of midwifery, lactation, nursing, and lymphatic care to explore how we can better support mothers and babies across the pregnancy and postpartum continuum.
I’m so excited to announce a new live collaborative class that feels like a natural meeting of everything I care about in this work
Lymphatic Care for the Breastfeeding Dyad
Course Details
2.5-hour Live Online Zoom Class
Friday July 24th, 2026 3PM PSTDownloadable PDF’s, Video Tutorials + More Resources
Course cost is $150
Early bird pricing: $130 until July 10th
2.5 CEU credits available for RN’s & some Midwifes
Designed for Doulas, IBCLCs, CLCs, Nurses, Midwives, & Mothers
This class weaves together my work in lymphatic care, women’s physiology, and midwifery with the clinical expertise of an incredible nurse and IBCLC, to explore how we can better support mothers and babies across pregnancy, breastfeeding, and postpartum.
This is the kind of education I wish existed everywhere in maternal care.
Together, we’ll explore:
Lymphatic foundations through pregnancy, birth, and postpartum
The anatomy of breastmilk and breast tissue
Detox pathways, toxins, mastitis, and the truth about breastfeeding
The art of self-expression (physically and emotionally)
Hormonal cascades and how lymphatic flow supports mood and mental health
How lymphatic care supports both prenatal and postpartum recovery
This class is for mothers, birthworkers, lactation professionals, nurses, midwives, doulas, and anyone walking alongside women during the mothering continuum.
One of the reasons I’m so passionate about this topic is because lymphatic health is still such a missing piece in conversations around breastfeeding challenges, mastitis, chronic engorgement, postpartum inflammation, emotional overwhelm, and long-term breast health. Yet when you understand this system, so many things suddenly make more sense.
I’m honored to be teaching alongside Krista Tarantino of EarthMilkMoon a Registered Nurse specializing in postpartum wellness and an International Board Certified Lactation Consultant. She’s also a certified Innate Postpartum Care Provider and has spent the last ten years supporting the mother–baby dyad in hospitals across California, in homes, virtually, and in community spaces. Her depth of clinical experience paired with her grounded approach to care makes this collaboration feel especially meaningful.
We’ll be teaching both physiology and practical application, including:
Prenatal self-expression and preparation for breastfeeding
Why breastmilk is not a primary detox pathway
Breast and breastmilk anatomy
Lymphatic anatomy and why it matters for maternal health
An updated, nuanced approach to mastitis and breast inflammation
When and why deeper lymphatic work can be supportive
We have created a lactation resource based on the foundations of lymphatic care so that you can have education that is aligned with physiology + how you want to show up for the families you serve — we hope you join us!
Flow, Nourish & Restore: Lymphatic Care for the Mothering Body
Join me for an exploration of the lymphatic system and its vital role in supporting women throughout their fertility, pregnancy, and postpartum journey.
A 2-hour Online Course with Anja Robinson, CNC
Clinical Herbalist, Functional Nutritionist & Midwife
YOU WILL BE EMAILED THE LINK FOR THE COURSE RECORDING UPON PURCHASE
Join me for a rich and educational exploration of the lymphatic system and its vital role in supporting women throughout their fertility, pregnancy, and postpartum journey.
In this 2-hour online class, we’ll take a deep dive into the anatomy and function of the lymphatic system — the body’s natural detoxification and immune support network — and explore how nourishing and activating this often-overlooked system can:
Support natural detox pathways and cellular vitality
Balance hormones and support reproductive wellness
Regulate the nervous system and reduce inflammation
Enhance resilience and healing in postpartum recovery
Whether you're trying to conceive, currently pregnant, or navigating your postpartum healing, this class will offer practical tools, gentle practices, and integrative insights you can weave into your daily rhythms. We’ll cover lifestyle strategies, herbal allies, nutrition, and self-care techniques to support lymphatic flow and whole-body vitality during each phase of the pregnancy journey.
What you'll learn:
The anatomy and function of the lymphatic system
How lymphatic health supports fertility and hormone balance
Safe and supportive lymphatic practices for pregnancy
Postpartum care for drainage, healing, and emotional regulation
Herbal and nutritional support for the lymphatic system
Gentle movement, breathwork, and bodywork tools
This class is perfect for women in all stages of the pregnancy continuum, as well as birthworkers and practitioners looking to deepen their understanding of holistic lymphatic care.
Class Format: 2 hour Zoom Recording
+ Downloadable PDF with course purchase
Cost: $45
Herbs and Nutrtion for Pregnancy & Postpartum Online Course
Gain A Deeper Understanding Into Holistic & Physiologically Focused Prenatal & Postpartum Nutrition.
A Two Hour Recorded Online Course
With Kearsley Tate & Anja Robinson, CNC
Cost:$45
This is a class for anyone who wants to gain a deeper understanding into holistic & physiologically Focused prenatal & postpartum nutrition.
Join practitioners Kearsley Schweller & Anja Robsinson, come learn the foundational frameworks that can help you orient towards pregnancy and postpartum with more confidence. We will be getting into how the body of a mother changes during and after birth and what it means to provide full spectrum nourishment that is both an honoring of ancestral wisdom and relevant for the world we are currently living in.
In this course we will cover holistic nutrtion for the entire pregnancy continuium based on the most current and cutting edge research. We will cover nutritional needs, from preconception, trimeser by trimester, through breastfeeding & beyond. We will go in depth into macronutrients and minerals and how to create meals, snacks and beverages based around our growing bodies and babies need for these essential nutrients.
We will also explore nurtrative and nourishing herbs, that are safe for pregnancy, and how to creativly incoperate them into your kitchen. We will also explore common pregnancy and postpartum challenges and how to use food and herbal remedies to support you in feeling your best so that you can fully enjoy your pregnancy journey.
This course will be recorded live, and there will be space at the end of the class for questions. If you cannot make it to the live class, it will be recorded and you will have access to the replay. Along with the 2 hour class recording, you will also recieve a beautifully crafted downloable documument to have as a resource and guide throughout your pregnancy.
Because this course is based on the physiological needs of MotherBaby, the nutrition portion of the course will include animal based foods, as it is a vital part of providing propper pregnancy nutrition.
About The Facilitators
Kearsley Tate Schweller: Kearsleys Kitchen
Kearsley is a private and postpartum chef who serves the greater Asheville community with seasonally curated meals, richly immersive classes, & restorative postpartum care. Her foundational work studying women’s herbalism, the culinary arts, foraging, hormonal health, & traditional diets has rounded out her care-giving in ways that are wildly flavorful. At the heart of her work is a belief that revitalizing wellness from the heart and hearth of the home can provide deep meaning, healing, and pleasure that is needed at this time. Kearsley currently lives in a cozy valley at the base of the Black Mountains where she spends her days living a slow, nourishing, art and sensuality filled life.
Anja Robinson: Mana Medicinals
Anja is founder of Mana Medicinals, a small business supporting Women’s Health with an emphasis on Plant Medicine, Ancestral Nutrition, Prenatal and Postpartum care and helping Mothers and families to THRIVE. She is a Clinical Herbalist, Integrative Women’s Health Educator, Functional Nutritionist, Lymphatic Breast Specialist, Innate Postpartum Care Provider and Apprenticing Midwife. She helps women to tune into the innate wisdom of their bodies and empowers them to take charge of their health and wellbeing. Anja’s teachings and private practice weave together traditional western herbalism, holistic nutrition, functional medicine, Ayurveda and traditional womb wisdom to help women, families and communities lead healthy, vibrant lives. She currently lives and practices on the coast of Oaxaca, Mexico.
The Postpartum Animal Body
Join Postpartum Practitioners Kearsley Schweller & Anja Robinson for a deep dive into the animal body of a postpartum mother
The When & Where
Jul 28, 2024, 1:00 PM – Jul 29, 2024, 3:00 PM Zoom Class
The Story
Join Postpartum Practitioners Kearsley Schweller & Anja Robsinson for a deep dive into the animal body of a postpartum mother. This is a class for *anyone* who wants to understand the physiological and energetic impact of birth. The wellbeing of our society as a whole is dependent upon the wellbeing of those birthing it. Come learn the foundational frameworks that can help you orient towards postpartum care with more confidence. We will be getting into how the animal body of a mother changes during and after birth and what it means to provide full spectrum nourishment that is both an honoring of ancestral wisdom and relevant for the strange, beautiful and chaotic times we are living in.
Kearsley and Anja will be sharing their experiences as postpartum professionals and educators in this richly informative 2 hour class. They have over 20 years of combined training and knowledge in Ayurveda, Hormonal Health, Nutrition, Herbalism, and a life long apprenticeship to being in their bodies in the fullest way. Class will be recorded and available for folks who can not attend live.
Well explore a spectrum of ways to nourish the animal body after birth, including:
Impact on Body & Spirit
Postpartum Physiology
The Generational Imprint
Ayurveda in Postpartum
Threshold Work
Sensuality for the Animal Mother
The Body as God(dess)
The Nervous System & Hormones
Biological Nutrition
& so much more
This class is offered as a donation based event. This means you are invited to gift an amount that you can afford to with a suggested donation amount of $35-$55.
A guide for this is to choose the highest price point you can afford, acknowledging that those who can gift more are directly supporting both our work and the members of our community who live with a tighter budget. All people are warmly welcomed to this class.
:::About the Facilitators:::
Kearsley Tate Schweller: Kearsleys Kitchen
Kearsley is a private and postpartum chef who serves the greater Asheville community with seasonally curated meals, richly immersive classes, & restorative postpartum care. Her foundational work studying women’s herbalism, the culinary arts, foraging, hormonal health, & traditional diets has rounded out her care-giving in ways that are wildly flavorful. At the heart of her work is a belief that revitalizing wellness from the heart and hearth of the home can provide deep meaning, healing, and pleasure that is needed at this time. Kearsley currently lives in a cozy valley at the base of the Black Mountains where she spends her days living a slow, nourishing, art and sensuality filled life.
Anja Robinson: Mana Medicinals
Anja is founder of Mana Medicinals, a small business supporting Women’s Health with an emphasis on Plant Medicine, Ancestral Nutrition, Prenatal and Postpartum care and helping Mothers and families to THRIVE. She is a Clinical Herbalist, Integrative Women’s Health Educator, Functional Nutritionist, Lymphatic Breast Specialist, Innate Postpartum Care Provider and Apprenticing Midwife. She helps women to tune into the innate wisdom of their bodies and empowers them to take charge of their health and wellbeing. Anja’s teachings and private practice weave together traditional western herbalism, holistic nutrition, functional medicine, Ayurveda and traditional womb wisdom to help women, families and communities lead healthy, vibrant lives. She currently lives and practices on the coast of Oaxaca, Mexico.
INNATE Postpartum Care: Planning for the Fourth Trimester Live Online Class Series
Join Anja Robinson, CNC of Mana Medicinals as she shares this Community Postpartum series
Join me for an Online class series tending to the fourth trimester and evidence based postpartum care!
In this course we will come together online and create community as we dive deep into physiologically based postpartum care. By the end of this course you will understand the 5 essentials of postpartum care, create concentric circles of support and design a postpartum plan that is unique to you and your families needs.
This course is designed for mothers and partners, or additional family members who will be part of your postpartum care team. Ideally you are between 20-35 weeks gestation as you take this course, and the last and final class will be held once you have arrived at 6 weeks postpartum.
Taking the course before you are in your postpartum time will ensure you have plenty of time to gather your community resources, integrate the material and have your plan in place just in time for baby to arrive.
We will meet LIVE 6 times throughout our journey together, and each class will be roughly 2 hours long. There will be lots of opportunity to engage with the other couples, as well as to ask questions and share your experiences. We will be creating an intimate container where we can gather together as a community and envision the kind of support and resources needed for a thriving mother, baby and family.
The Investment for this life changing class series is $300 per couple.
**Additional family members may join for a discount, contact me for more information
As a certified INNATE Postpartum Care Provider and Apprentice Midwife, with more than 6 years of birth-work experience and over a decade of experience working with clients I have so much to share with you! My desire with this work is to help to weave community and support for Mothers, in service to Life all the generations to come. I want to create THRIVING health for our mothers and babies. I want Mothers to feel loved, cared for, supported and fully resourced so they may focus on raising their babies. With the right support and care a woman’s health can actually increase after birth, and we have the opportunity to assure her health through her menopause and beyond. This is my passion, and I am so excited to share it with you!
This course is based on my studies with Rachelle Garcia Seliga, CPM of INNATE Traditions and I am so grateful to have her as a teacher, ally and mentor in this work. Through learning about evidence based postpartum care, and truly tending to the physiology and psychology of Mothers and babies, we can create real change in the world, one family at a time.
Please reach out to me with any questions or concerns and I am happy to discuss if this course is right for you and your family!