FLOW MEXICO: Lymphatic Breast Massage Training & Wellness Retreat
FLOW MEXICO
Lymphatic Breast Massage Retreat
An immersive, hands-on training in elemental breast care and lymphatic health
OCTOBER 28TH - NOVEMBER 4TH 2025
MAZUNTE, OAXACA
INVESTMENT:
$3200
$800 Deposit to Hold Your Spot
TICKETS ARE LIVE
LIMITED SPOTS AVAILABLE
Payment Plans Available
This intimate, in-person retreat is a deep dive into the body’s inner ocean; the lymphatic system. Through the lens of Ayurveda, elemental medicine and somatics, we’ll explore how breast tissue reflects our inner terrain — and how to support that terrain through intentional touch, nourishment, and care.
Together, we’ll create a container to reconnect with the wisdom of the breasts. Through guided lymphatic breast massage, holistic breast checks, foundational Ayurvedic teachings, hands-on medicine making and somatic movement practices, you’ll learn to understand imbalance not just as pathology — but as invitation. This retreat is a perfect blend of training and & self exploration.
What you’ll learn:
The physiology of the lymphatic system and its connection to immunity, hormones, and emotional wellbeing
The foundations of Ayurvedic elemental constitution and how it expresses in breast and lymph tissue
How to perform lymphatic breast massage and holistic breast checks — both for yourself and others
Nutritional and lifestyle tools to support tissue vitality and detoxification
Herbal protocols for breast and lymph support, including hand-crafted oils, breast balms & salt scrubs
The art of listening through your hands: how to read texture, tone, and subtle shifts in the tissues
Throughout the training, you’ll both give and receive lymphatic breast massage, hold space for other women, and refine your touch through direct experience and feedback. Each woman will complete a full hands-on session and assessment by the end of the retreat.
This retreat is open to anyone drawn to this work — you do not need to be a licensed practitioner. Whether you’re a midwife, doula, herbalist, nurse, lactation consultant, bodyworker, or simply a woman wanting to reconnect with her own body, this space is for you.
This is not a CEC-certified course, but it is a deeply embodied education in cyclical care and lymphatic wisdom — a foundation you’ll carry into your work, your practice, and your life.
You’ll leave with:
Practical skills in lymphatic breast massage and tissue assessment
A deeper understanding of your own elemental constitution
Herbal body care tools and a personalized self-care plan
The confidence to offer this care to clients, friends, and yourself
Come tend to the waters within.
Come remember what your hands already know.
Together we can uplift and support women in taking back agency over their health and vitality, one breast at a time.
What to expect
This 7 Day Training Includes:
3 locally sourced, nutrient dense meals daily + snacks, smoothies & desserts by amazing local chef Tayler Wilton
Lodging at the beautiful Mahala Rose Retreat Center in Mazunte, Oaxaca, Mexico
Lymphatic Breast Massage Training + Certificate with Anja Robinson, CNC
Foundations of Ayurveda & Elemental Theory
Ayurvedic Nutrition for Optimal Tissue & Lymphatic Health
Herbalism + Medicine Making for Lymphatic Health & Self Care
Over 25 hours of class time: a blend of lecture, group circle + tons of hands on practice
Daily Yoga, Movement & Meditation classes focused around Somatic Emotion Experiencing with Ashton Tafoya, RYT600
Sound Baths & Ceremony to embody the process of coming home to our bodies
Traditional Temazcal (optional)
Lots of free time where you can enjoy the beach, take a dip in the natural swimming pool, explore Mazunte, read, write, nap or whatever feels most restful and rejuvenating for you! This retreat is all about Self Care!
Schedule:
Our days will be filled with embodied movement, shared meals, learning & exploring our bodies, classes on lymphatic + hormonal health, lymphatic massage, watching sunsets, beach walks and simply being together and creating a container for healing as a group of women.
Some of the topics we will cover in this retreat include:
Setting the stage: The Ethics of Touch
Ayurvedic Foundations// Elemental Theory
Why our breast health is FOUNDATIONAL to our health as women
Pathways of detoxification + hormonal balance
Breasts as an intuitive center
How to come home to our bodies & support our lymphatic + emotional flow
How somatic movement facilitates emotional release + lymph flow
Herbal body care making for vibrant lymphatic health
How to give a holistic breast exam + lymphatic breast massage
Reading our terrain: how to decipher what our body is telling us through our tissues
Cysts, lumps + cancer and how to know the difference
Nutrition for tissue health & lymphatic vitality
+ so much more!!!
Meet Anja, our Breast Health Specialist & Lead Educator for Flow
Her introduction to this work began in 2017 when she studied Clinical Ayurveda & Lymphatic Breast Massage with DeAnna Batdorff at the Dhyana Center. Since then she has been specializing in lymphatic health supporting holistic breast checks, lymphatic breast massage and breast health workshops at the Spirit Weavers Gathering & Northern California Women’s Herbal Symposium with the Aerola Collective, supporting hundreds of women in their breast care. She incorporates this type of hands on care in her birth work, hormone balancing mentorships & gives lymphatic massage in her community on the coast of Oaxaca.
Meet Ashton, our Yoga, Movement & Somatics Facilitator
Ashton has been teaching yoga and facilitating mind-body experiences since 2012. She has over 600 hours of training internationally in several different styles of practice, from yin yoga, vinyasa, yoga nidra, to meditation. Most recently, her studies have taken her to Guatemala to study sound ceremony. With the incorporation of sound vibration, intentional movement through somatics and yoga her classes are designed to support the body inside and out. Ashton’s mission is to create sacred spaces for students to discover their infinite potential for healing.
