FLOW MEXICO: Lymphatic Breast Massage Training & Wellness Retreat
Join me for a 7 day all inclusive Lymphatic Breast Massage Training & Wellness Retreat in Oaxaca!
FLOW MEXICO
Lymphatic Breast Massage Retreat
An immersive, hands-on training in elemental breast care & lymphatic health
+ embodied self care
OCTOBER 28TH - NOVEMBER 4TH 2025
MAZUNTE, OAXACA
INVESTMENT:
$3200
$800 Deposit to Hold Your Spot
TICKETS ON SALE NOW!
LIMITED SPACE AVAILABLE
*Payment Plans Available*
This intimate, in-person retreat is a return to the body’s inner ocean — the lymphatic system. A space to slow down, listen, and land. Through the wisdom of Ayurveda, elemental medicine, somatic practice, and hands-on massage, we’ll explore how breast tissue reflects our emotional, hormonal, and energetic terrain — and how tending to this terrain invites deeper health, vitality, and trust.
In a world that often disconnects us from our bodies and from each other, this retreat is both a training and a remembering. We come together in circle — not just to learn a modality, but to be witnessed in our healing. To create new rhythms. To downshift our nervous systems in real time, and build tools we can carry with us long after we leave.
This is a retreat for those ready to root into their bodies — and into community. Because nervous system regulation isn’t something we do alone. It’s a relational act. One that lives in safe touch, in shared meals, in belly laughter, and the presence of other women walking a similar path.
What You’ll Learn:
The physiology of the lymphatic system and its connection to immunity, hormones, and emotional well-being
How stress, trauma, and stagnation show up in the breast tissue — and how to gently support release
Foundations of Ayurvedic elemental constitution and how it expresses through the lymphatic landscape
How to give and receive lymphatic breast massage and perform holistic breast checks
Herbal protocols, detoxification support, and nutrition for resilient tissue health
Somatic tools for regulation, attunement, and restoring internal flow
How to read the body through touch: tone, temperature, texture, and tenderness
You’ll leave with practical skills, a deepened relationship to your own body, and the capacity to offer this care to others — from a place of deep nervous system regulation and presence.
This retreat includes hands-on practice, herbal body care making, daily somatic movement, and plenty of spacious time for integration. Each participant will complete a full hands-on lymphatic breast massage and tissue assessment by the end of our time together.
Who This Retreat is For:
This space is open to all women — practitioners and non-practitioners alike. Whether you’re a midwife, doula, herbalist, lactation consultant, nurse, massage therapist, or simply someone seeking reconnection with your body, your intuition, and your community — you belong here.
No prior experience is necessary. Just a willingness to show up as you are.
You’ll Leave With:
Confidence and skill in lymphatic breast massage & tissue assessment
An embodied understanding of Ayurvedic elemental constitution
A deeper sense of nervous system safety, capacity, and resilience
Handcrafted herbal products to take home
A personalized somatic & lymphatic care plan
The experience of being held in a circle of women doing this work together
This is not a CEC-certified course — it’s something deeper.
A map back to yourself. A return to community.
A place to begin again.
Come tend to the waters within.
Come remember what your hands already know.
Together we can uplift and support women in taking back agency over their health and vitality, one breast at a time.
What to expect
This 7 Day Training Includes:
3 locally sourced, nutrient dense, protein forward meals daily + snacks, smoothies & desserts by amazing local chef Tayler Wilton
Lodging at the beautiful Mahala Rose Retreat Center in Mazunte, Oaxaca, Mexico
Lymphatic Breast Massage Training + Certificate with Anja Robinson, CNC
Foundations of Ayurveda & Elemental Theory
Ayurvedic Nutrition for Optimal Tissue & Lymphatic Health
Herbalism + Medicine Making for Lymphatic Health & Self Care
Over 25 hours of class time: a blend of light lecture, group circle & reflection + tons of hands on massage practice
An 80 page training manual + pre-recorded lessons on anatomy & physiology, Ayurvedic foundations & nutrition so we can spend our time in person hands on, and fully engaged in the experience together
Daily Yoga, Movement & Meditation classes focused around Somatic Emotion Experiencing with Ashton Tafoya, RYT600
Sound Baths & Ceremony to embody the process of coming home to our bodies
Traditional Temazcal (optional)
Lots of free time where you can enjoy the beach, take a dip in the natural swimming pool, explore Mazunte, read, write, nap or whatever feels most restful and rejuvenating for you! This retreat is all about Self Care!
Schedule:
Our days will be filled with embodied movement, shared meals, learning & exploring our bodies, classes on lymphatic + hormonal health, lymphatic massage, watching sunsets, beach walks and simply being together and creating a container for healing as a group of women.
Some of the topics we will explore throughout the week:
Setting the stage: The Ethics of Touch
Ayurvedic Foundations// Elemental Theory
Why our breast health is FOUNDATIONAL to our health as women
Pathways of detoxification + hormonal balance
Breasts as an intuitive center
How to come home to our bodies & support our lymphatic + emotional flow
How somatic movement facilitates emotional release + lymph flow
Herbal body care making for vibrant lymphatic health
How to give a holistic breast exam + lymphatic breast massage
Reading our terrain: how to decipher what our body is telling us through our tissues
Cysts, lumps + cancer and how to know the difference
Nutrition for tissue health & lymphatic vitality
+ so much more!!!
Meet Anja, our Breast Health Specialist & Lead Educator for Flow
Her introduction to this work began in 2017 when she studied Clinical Ayurveda & Lymphatic Breast Massage with DeAnna Batdorff at the Dhyana Center. Since then she has been specializing in lymphatic health supporting holistic breast checks, lymphatic breast massage and breast health workshops at the Spirit Weavers Gathering & Northern California Women’s Herbal Symposium with the Aerola Collective, supporting hundreds of women in their breast care. She incorporates this type of hands on care in her birth work, hormone balancing mentorships & gives lymphatic massage in her community on the coast of Oaxaca.
Meet Ashton, our Yoga, Movement & Somatics Facilitator
Ashton has been teaching yoga and facilitating mind-body experiences since 2012. She has over 600 hours of training internationally in several different styles of practice, from yin yoga, vinyasa, yoga nidra, to meditation. Most recently, her studies have taken her to Guatemala to study sound ceremony. With the incorporation of sound vibration, intentional movement through somatics and yoga her classes are designed to support the body inside and out. Ashton’s mission is to create sacred spaces for students to discover their infinite potential for healing.
Meet Taylor, our Kitchen Queen & Chef
Inspired by earth's delights, Taylor’s intention with food is to orchestrate the weaving of culinary design and cellular nourishment. She is inspired by empowering people through nourishing their inner and outer world.
The menus she designs are enriched with a mix of nutritional biohacking, flavor fusion, textural delicacy, and are collaborative to harmonize with the flow of the retreat. For Taylor, food is a pillar of the adventure and by using a combination of fresh locally sourced produce and intentional technique she creates a culinary experience that ignites the journey of inner world alchemy, to outer world ecstasy.