A Two Hour Live Online Course

With Kearsley Tate & Anja Robinson, CNC

Wednesday December 11th 4:00 PM- 6:00 PM CST

Cost: $45

This Is A Class For Anyone Who Wants To Gain A Deeper Understanding Into Holistic & Physiologically Focused Prenatal & Postpartum Nutrition.

Join Practitioners Kearsley Schweller & Anja Robsinson, come learn the foundational frameworks that can help you orient towards pregnancy and postpartum with more confidence.  We will be getting into how the body of a mother changes during and after birth and what it means to provide full spectrum nourishment that is both an honoring of ancestral wisdom and relevant for the world we are currently living in.

In this course we will cover holistic nutrtion for the entire pregnancy continuium based on the most current and cutting edge research. We will cover nutritional needs, from preconception, trimeser by trimester, through breastfeeding & beyond. We will go in depth into macronutrients and minerals and how to create meals, snacks and beverages based around our growing bodies and babies need for these essential nutrients.

We will also explore nurtrative and nourishing herbs, that are safe for pregnancy, and how to creativly incoperate them into your kitchen. We will also explore common pregnancy and postpartum challenges and how to use food and herbal remedies to support you in feeling your best so that you can fully enjoy your pregnancy journey.

This course will be recorded live, and there will be space at the end of the class for questions. If you cannot make it to the live class, it will be recorded and you will have access to the replay. Along with the 2 hour class recording, you will also recieve a beautifully crafted downloable documument to have as a resource and guide throughout your pregnancy.

Because this course is based on the physiological needs of MotherBaby, the nutrition portion of the course will include animal based foods, as it is a vital part of providing propper pregnancy nutrition.