Featured
Blood Sugar, Hormone Imbalance & Insulin Resistance: What the Heck?
Blood Sugar, Hormone Imbalance & Insulin Resistance: What the Heck?
The Importance of Real Foods In Preconception
The Importance of Real Foods In Preconception
What to Do If You Need to Take Antibiotics When Pregnant or Nursing
What to Do If You Need to Take Antibiotics When Pregnant or Nursing
Estrogen Dominance: What's The Deal?
Estrogen Dominance: What's The Deal?
The Role of Iron in Women's Health
The Role of Iron in Women's Health
Elemental Nourishment: Medicinals Broths
Elemental Nourishment: Medicinals Broths
Elemental Nourishment: Winter Self-Care
Elemental Nourishment: Winter Self-Care
Elemental Nourishment: Easing Into Autumn
Elemental Nourishment: Easing Into Autumn
The Magic of Placenta Encapsulation
The Magic of Placenta Encapsulation
Medicinal Nettle Pesto
Medicinal Nettle Pesto

recently on instagram ...

✨TICKETS ON SALE NOW!!! We are so excited to announce FLOW MEXICO! A Lymphatic B r e a a t Massage Practitioner Training & Retreat in beautiful Mazunte, Oaxaca!! March 23-28th 2025 🌸A 6 day all inclusive experience hosted by Anja of Mana Medic
Creating daily ritual is the most precious gift we can give ourselves. It is an act of deep self-love, one that ripples through all facets of our lives. It nourishes the physical, mental and spiritual while at the same time opening an intimate dialog
FLOW: A MONTH LONG LYMPHATIC BREAST HEALTH INTENSIVE🤍 This course combines years of study, teaching, and hands on experience. I have been traveling to Women’s gatherings & events teaching and giving away free breast massage + education fo
Sign up for my mailing list to receive your FREE guide to Balancing Blood Sugar & Nourishing Hormonal Health ✨ I just created a beautiful new guide for nourishing our hormonal health and I am so excited to share it with you! Head over to my web
INNATE POSTPARTUM CARE OFFERINGS🌺 You deserve support and care in your postpartum journey - it truly takes a village. Postpartum care providers specifically focus on this truth. And this truth has been largely forgotten or abandoned in modern cult
Online Prenatal Care & Nutrition Counseling✨ I am so thrilled to be offering super sweet 1:1 containers for expecting mamas to receive holistic prenatal care and childbirth education. This work combines many years of study weaving together In
Whipped Lavender Rose Tallow Body Butter✨ • I love making whipped tallow butter and it’s one of my absolute favorite things to put on my skin! Especially living on the beach and having so much sun exposure! It has so many amazing health be
BOOKS ARE OPEN FOR 2024!! :: Prenatal & Postpartum Nutrition, Fertility & Conception, Hormone Balancing, In Home Postpartum Care, Meal Delivery Services + Distance Prenatal Care!! :: Are you pregnant or trying to conceive and overwhelmed by
 

Get My Free Guide To Healthy Hormones
& Balance your Blood Sugar: