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Nourishing Women & Mothers

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Mentorship & Empowerment, Support & Compassion, Accountability & Education on the path to Vibrant Wellness.

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Wellness Mentorship 

A unique mentorship program for Women and Mothers who need help putting new health choices into practice, or for women wishing to dive more deeply into their wellbeing with meaningful health Solutions. Learn More...

Postpartum Care Services

Postpartum care services for new or seasoned mothers looking for extra emotional support, guidance, nourishment, hands on body work and care during their postpartum journey. Learn More... 

Prenatal Nutrition

Holistic Nutrition Consultations for your unique pregnancy or postpartum journey including meal plans, recipes, batch cooking techniques, and meal delivery services. Learn More...

 
 

Self Care for Healthy Boobies! 


Holistic Breast Health:
Your In Depth Guide to Lymphatic Breast Care

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Wellness Thrives Where
Science & Spirit Meet.

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Trusting our bodies

and trusting our innate intuition is essential to thriving health. 

I've created a model of birthwork and care that speaks to the total ecology of our health and wellness as women -- a truly holistic approach that weaves western herbalism, Ayurveda, whole foods nutrition, traditional midwifery, and women's integrative healthcare.

 
 

I'd love to tell you more ...

INTERESTED IN HAVING ME ATTEND YOUR BIRTH AS A DOULA?

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I offer holistic in home Birthkeeping and Doula Care for Mothers and would love to support you on your birthing journey.

My Doula Care Services can be A La Carte or can be combined with Prenatal Nutrition, or your Postparum Care

Holistic Doula Investment $1000


Join Me!

Workshops & Retreats:

Anja was such a knowledgeable doula! Her holistic training was invaluable to the birth process. My husband and I really appreciated her presence during one of the most personal days of our lives. I especially remember the way she applied pressure to my hips and back and helped with cooling cloths throughout. My husband was able to focus on me while she was a support to both of us. She helped us advocate for a completely natural hospital birth and everything was absolutely beautiful! -Laura Silva Selma, OR

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